Natural Health and Sailing - and other stuff
I was tweeting with @raincoaster last weekend about the pure indulgence of soaking in a bathtub. The pleasure of the bathtime ritual begins with planning the escape. Candles. Book. Glass of wine. Alone time. Quiet mind. From that first toe dipping in the hot water to lowering your torso into the depths of the bath, you [...]
Here on the west coast of Canada, we are experiencing our third cold, damp spring in as many years. We are accustomed to mild, warm spring weather with early blossoms, so there is much whining to be heard in the streets of this fair city. Here is a blend for your morning shower to wake [...]
Summer weather was delayed for western Canada this year, but now that it has arrived, I thought a blend to help replenish dry, sun-drenched skin would be appreciated. I am not a big fan of sunscreen because I don’t trust the chemicals that it contains. Living on a boat and boating in general, exposes you to a [...]
My brave and spirited friend Jane went to Uganda last year for 6 weeks. To help her deal with the bacteria tha she was likely to encounter, I made her a blend that she could rub on her feet at night. Feet are a great conduit for the introduction of essential oils, but you may want [...]
