Live a Life That Matters

Live a LIfe That Matters

A friend shared this on Facebook. I don’t know who the author is, but the message is so powerful that I felt compelled to share it with you.  

Valentine’s Edition

Sunrise over Cox Bay

Giving and receiving love is the most important thing in life; the rest is fluff. It is as simple as that. To be loved, you must first love yourself. So on this special day celebrating love, stand in front of your bathroom mirror and say, “I love you” three times and really mean it. Happy [...]

Feet Reading: Exploring Health Through Reflexology

Reflexology foot chart courtesy www.tarunaoils.com

Years ago, when I was unwell from working too much, I saw an ad in the local paper for a reflexology course offered by an instructor from the Reflexology Association of Canada.

As the Wind Changes, So Must We

Entering Johnstone Strait

I was massaging a man who had just got back from a week-long sailboatĀ charter with his wife. It was a massage for two in a beach hut overlooking the Strait of Georgia on a beautiful summer’s day. There was palpable tension between the couple as they lay on their respective massage tables. I attributed it [...]